Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Locations

Find us on the map

Office Hours

Our Regular Schedule

Monday:

12:00pm

7:00pm

Tuesday:

7:00am

4:00pm

Wednesday:

12:00pm

7:00pm

Thursday:

7:00am

4:00pm

Friday:

7:00am

4:00pm

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonial

Review By Our Satisfied Patient

  • "I love this place and Dr Wong is very professional and knowledgeable. He treats all your ailments and makes your pain or tightness go away. I highly recommend this place for all your chiropractic needs. A lot of my other friends come here too and we all keep going back."